The Dreaming Tree

The Feelings I Feel

When8/16/2021 at 1:00 PM
WhereThe Dreaming Tree Yoga & Mindfulness Studio

Where do feelings come from, where do they show up in our bodies. During this fun and interactive camp, we will explore and move to different feelings using our mind, body, and heart. We will use mindfulness, art, and games to connect to ourselves and how we respond to feelings. What causes us to feel sad? How do we interact with others when we are mad? Where do we feel happiness in our bodies? Come move and explore with us.

Daily mindfulness practices encourage campers to cultivate self-awareness and open their minds to a greater sense of calm and balance. Unplugging from technology and actively engaging in outdoor activities strengthen their connection to nature’s resources and teaches them ways to protect and preserve the natural environment.

Fun and engaging activities that include yoga, arts and crafts, music, nature exploration, and team building activities provide campers with multiple daily opportunities to grow their self-confidence as they challenge themselves both physically and mentally.

This camp will run Monday, 8/16 thru Friday, 8/ from 9am until 12noon.

*The cost of this camp is $249/week payable via Venmo or Paypal ( Cost includes journals, t-shirts, daily crafts, water bottles, and A LOT of fun!)

Registration Form


When9/14/2021 at 10:30 PM
WhereThe Dreaming Tree Yoga & Mindfulness Studio located at 39 New London Turnpike Suite 204 Glastonbury, CT

A group where girls ( female-identifying ) can grow, nurture self-esteem, develop self-compassion, celebrate each other, and learn tools to cope with stress.

Topics Include communication skills, building healthy friendships, conflict resolution, body image and self-esteem, bullying, and cyberbullying, and the courage to DREAM BIG!

This group meets on Tuesdays from 6:30-7:30pm for 10 weeks starting Tuesday, September 14, ending Tuesday, November 23. No class Tuesday, October 12.

*Cost is payable via Venmo or Paypal and includes journal, weekly handouts, and weekly recorded meditations and journal prompts! Please email Emily at with any questions

Registration Form